Interesting Facts That You Need To Know With Regards To Recovery From Alcohol And Drug Addiction
When it comes to recovery from addiction, not matter what it is, may it be from smoking, alcohol or drugs, is considered as an ongoing process that, theoretically, never ends, however, even though that is the case, it is still suggested by experts that the said process should be approached incrementally, one day at a time. Although, one day at a time is the suggested time of approach, there are still instances when smaller time increments are needed such as one hour at a time, to name an example.
While this kind of approach is known for being very effective and efficient in successfully reducing the despair felt by patients who view the said process as something that is arduous and lifelong, there still needs to be elements of long-term, strategic and also, anticipatory thinking in the process of recovery.
The smaller time incremental model such as the one hour at a time does not conflict with the one day at a time model but, the same goes with any other overall plan of action out there, this also adds two elements: the directed goal-seeking and the anticipation of personal gain to the equation.
You need to know that one, if not the primary, active behavior that greatly influence drug and alcohol addiction is the short-term thinking. Goals that are short-term, which is sometimes immediate, are being set and even though there is a tendency that these goals will be vigorously pursued, the long term consequences that may arise from it are oftentimes neglected or ignored. In addition to that, the short-term thinking that are considered as dominant are crowding out the consideration of longer term rewards that will accrue from the productive behaviors.
The observation of many people and experiences of those who have been addicts in the past all shows that unusual behavior of addicts such as doing anything they want to do, even taking extreme steps so that they will be able to acquire and ensure the availability of drugs for their use. When we say taking extreme steps, we are pertaining to actions that are considered as a crime such as manipulation, deceit, robbery and other acts of crime that they can think of, to name a few.
If a drug addict or an alcoholic wanted to change themselves for the better, there are lots of different ways for them to do so and one good example of it is the incremental approach model that we have made mentioned above. However, the very first thing that an addict must do for him to recover from his current state is to commit himself to the process of recover, to be prepared and be willing to do it no matter how long it may take as that is the only way for it to become successful.
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